Leg Day - 10/31

Seems fitting to do legs on Halloween.

Seated back extensions
10 @ 305
10 @ 325
10 @ 345
20 @ 345
10 @ 345

Lying leg curls
10 @ 105
08 @ 120
08 @ 130 - 5 sets

Thigh adductor
10 @ 275
10 @ 290
12 @ 305 - 2 sets
10 @ 305 - 2 sets

Thigh abductor
16 @ 275
12 @ 290
16 @ 305
12 @ 305 - 2 sets

Single-leg extensions
12 @ 55 (2)
10 @ 65 (2)
10 @ 70 (2)
08 @ 70 (2) - 4 sets

Single-Leg press
20 @ 178 (2) - 2 sets

Leg press
20 @ 448
16 @ 538
10 @ 628 - 4 sets

Single-leg extensions
12 @ 60 (2) - 2 sets

Seated leg curl
12 @ 150 - 2 sets

Total weight lifted: 138,368