Leg Day - 3/10

Back extension 
10 @ 305
10 @ 325
10 @ 345 4

Lying leg curl 
12 @ 80
10 @ 90 2
08 @ 90 
10 @ 90
05 @ 90

Thigh adductor 
12 @ 260
06 @ 275
08 @ 290
05 @ 305 5

Thigh abductor 
12 @ 260
08 @ 275
08 @ 290
05 @ 305 5

Military press
12 @ 30 3
10 @ 30

Leg extensions 
10 @ 50 (2)
08 @ 60 (2)
06 @ 70 (2) 3
07 @ 70 (2)

Leg press
12 @ 118 (2) 3
05 @ 118 (2)

Leg press 
12 @ 388 2
08 @ 478
05 @ 568 5

Leg extensions 
16 @ 40 (2) 2

Start: 11:12
Finish: 12:43
Weight lifted: 101,322